Showing posts with label mindfulness. Show all posts
Showing posts with label mindfulness. Show all posts

Saturday, August 9, 2008

Calligraphy I: Mindfulness in Action



I once had a beautiful calligraphy portfolio of samples and client work, but it perished, along with many other irreplaceable parts of my life, in a fire. During the last three weeks, I have missed three opportunities to pick up money doing calligraphy, so I decided to spend a few hours this afternoon doing creating work for a new portfolio. It’s been years. I started to feel a little apprehensive. It was harder than I remember, and just thinking about the portfolio brought memories of the fire, etc. But the work turned into an exercise in mindfulness; it was meditative, really, because when I came up for air, the sun had been replaced by the moon.

No inky paw prints, no cat hair-induced streaks.
















A week tobacco, nicotine and caffeine free (well, I did have a nice cup of coffee today – does that count?)






I know -- "sumer."



This one isn't new; in fact, it's the very first piece I did -- in the 80s.